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CD0605. Workplace Ergonomics and Back Care

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About this collection

The Seagull CBT bank is organised into modules covering safety, shipboard operations, maintenance and other topics. Original module names and codes are retained to help you find the topic you need.

“Seagull CBT — CD0605. Workplace Ergonomics and Back Care” contains 39 questions across 1 collection.

Learning

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Sample questions and answers

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One way to reduce back strain and fatigue if you have to stand for an extended period of time is to:

One correct answer

  • Periodically walk around.✓ Correct answer
  • Drink coffee.
  • Lean against a bulkhead.
  • Complain to your supervisor.
Which of these statements about exercise and back health is incorrect?

One correct answer

  • Exercise should be avoided whenever you experience back pain.✓ Correct answer
  • Exercise builds strong and flexible muscles.
  • Exercise should be done regularly for it to be the most beneficial.
  • Exercise along with proper diet is important for good health.
Which of these strategies will help you maintain good posture when seated?

One correct answer

  • Adjust the height of your chair so that your knees are even with your hips✓ Correct answer
  • Lean forward with your elbows on the desk
  • Tilt your chair backward
  • Cross your legs
One way to reduce back strain and fatigue if you have to stand for an extended period of time is to:

One correct answer

  • Periodically walk around✓ Correct answer
  • Drink coffee
  • Lean against a bulkhead
  • Complain to your supervisor
Regular exercise to build strong and flexible muscles is an important strategy in preventing back pain and injury.

One correct answer

  • True✓ Correct answer
  • False

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