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CD0224. Nutrition and well-being

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About this collection

The Seagull CBT bank is organised into modules covering safety, shipboard operations, maintenance and other topics. Original module names and codes are retained to help you find the topic you need.

“Seagull CBT — CD0224. Nutrition and well-being” contains 27 questions across 1 collection.

Learning

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Exam

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Sample questions and answers

These examples come from the published collection. Choose Learning to study questions in sequence, or Exam to check your knowledge.

As suggested by the food guide pyramid, how many servings of fruits must you have each day? Select ONE appropriate option.

One correct answer

  • 1 to 3 servings
  • 5 to 7servings
  • 2 to 4 servings✓ Correct answer
  • 6 to 8 servings
In accordance with MLC 2006, which THREE of the following will be inspected regularly with respect to food and nutritional well-being on board a vessel?

Multiple correct answers

  • Supplies of food and drinking water✓ Correct answer
  • All spaces and equipment used for the storage and handling of food and drinking water✓ Correct answer
  • Galley and other equipment for the preparation and services of meals✓ Correct answer
  • Methods of cooking adopted by the chief cook
Which TWO of the following fruit types are most likely to be the healthiest options?

Multiple correct answers

  • Whole fruits✓ Correct answer
  • Fruit juices✓ Correct answer
  • Canned fruits
  • Stewed fruits in thick syrup
Which TWO of the following are considered healthier cereal options with respect to whole grain and fibre?

Multiple correct answers

  • Muesli✓ Correct answer
  • Wheat bran flakes✓ Correct answer
  • Rice flakes
  • Cornflakes
Select the TWO most appropriate options, from those given, that correctly complete the following statement. ‘Proteins help…’

Multiple correct answers

  • …to build and repair the muscles in your body.’✓ Correct answer
  • …to facilitate chemical reactions in the body.’✓ Correct answer
  • …to improve absorption of nutrients in the body.’
  • …to build immunity.’

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No. This is independent practice. A result does not replace an examination, certificate or knowledge check by an authorised organisation.